BOOK A COMPLEMENTARY CONSULTATION
WHAT CONTENT IS COVERED?
- How implementing various intentional activities can complement our genetic happiness set point;
- How focusing on what we feel successful in can change how we process life and show up;
- Avenues to life satisfaction and how we can best balance them for authentic experiences;
- The importance of mindfulness versus multitasking and how this promotes ease and acceptance;
- How our perspective of the past, present and future influences our truest nature;
- How building a tool belt for better relationship to self and others promotes new possibilities;
- How greater acceptance of ourselves and others, allows for more meaningful connected relationships without fear, doubt and disillusion;
- How to communicate non violently from a place of empathy and understanding;
- How we can actively listen to and hold space for what another is communicating; and more.
□ Positive Coping & Resiliency
□ Positive Directional Communication
□ Verbal & Non-Verbal Communication
□ Acceptance of Self & Others
□ Non-Violent Communication